If you’re not aware, CBD oil can be taken as dietary supplements, which means it’s not regulated by the FDA as an over-the-counter (OTC) or prescription medication. It comes in many forms, including liquids and capsules to be taken orally and massaged into the skin topically. If you’re interested in trying to Get full-spectrum CBD oil in your diet, here are some things to keep in mind when picking out the right supplement to meet your needs.

The right products

When it comes to finding the right CBD oil products for dietary supplements, you want to make sure you get full-spectrum CBD oil. That means it contains all of the cannabinoids, terpenes, and other beneficial compounds found in the hemp plant. You also want to make sure the product is third-party tested and has no more than 0.3% THC. And finally, you want to find a product that’s affordable and easy to use.

Does it help with sleep?

CBD oil is a popular natural remedy for many common ailments, including anxiety and pain. But what about using it as a dietary supplement? Does it help with sleep? That’s the question researchers at Memorial Sloan Kettering Cancer Center set out to answer in their recent study of whether cannabidiol (CBD) could benefit patients who have trouble sleeping due to cancer or its treatment. They found that participants who received CBD had improved quality of sleep and were more likely to complete the trial without the need for prescription sedatives than those given a placebo.